Wild Meadow Canoe & Kayak
Sunday & Wednesday: 9:30 - 11 am
Route 25, Center Harbor
Newfound Audubon Center
Saturday: 10 am
North Shore Road, Hebron
Yoga on a stand up paddleboard will challenge and reinvigorate you — all while enjoying the uplifting sensation of floating on water. It's a fabulous whole body/mind fix that brings you...
Power - It’s empowering being as close as you can get to walking on water.
Strength - Since the board is unstable, you have to use more of your core for better balance and you get great workout.
Serentity - The gentle sound of water lapping against the board will help you relax and tune you in to your breath.
Resilience - It teaches you to get back up.
Beauty - Set in the naturally beautiful surroundings of Newfound Lake, Squam Lake and Winnipesaukee.
Experience - It’s fun and a a little bit scary. (mostly fun)